Group Fitness
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Spring/Summer Timetable
Holiday Timetable - Monday 23 December to Sunday 12 January
Connect in our Popular Group Fitness Classes
Getting started in a health club can be daunting and our popular group fitness classes are a great way to help build your confidence. Exercise classes are a great way for you to stay motivated through accountability and social encouragement.
To reach and maintain a healthy weight, we should exercise most days of the week for minimum of 30 minutes, our classes make this easy! With a range of fun and motivating classes there will be a class to suit your individual health and fitness goals.
Group fitness classes are a fun way to exercise and give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.
Fall in Love with Fitness
Accompanied by the hottest motivational music and cutting-edge exercise science to help you look and feel your best.If you love being a part of a community our classes foster a great community environment that make you feel welcome, excited and keep you coming back for more.
Catering to a range of ages and capabilities, we have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body.
Types of Clases
Our popular group exercise timetable features a wide variety of classes to suit everybody’s needs and fitness levels.
Motivating and inspiring instructors, energetic music and the fun and support of a group atmosphere makes training easy. With a huge range of classes available at all times of the day there's definitely a class to suit everyone.
- Les Mills - Body Attack, Body Balance, Body Combat, Body Pump and GRIT
- Wellness - Hatha Yoga, Yin Yoga, Pilates, Reformer Pilates, Vinyasa Yoga and Zumba
- Freestyle - All Abilities, Box Fit, Circuit, Core, HIIT and Functional Training
- Cycle- Group Cycle, RPM
- Aqua - Aqua Aerobics and Aqua Deep
- Momentum - a range of classes designed for participants over 60 years
